Market Research

Recession Risk Remains Low Despite Rising Sahm Rule Unemployment Signal

While the Sahm Rule is trending upward, broader financial conditions and yield curve normalization suggest the current economic expansion remains firmly intact.

February 10, 2026
15
Low Risk
Recession Risk Score (0-100)

Understanding Recession Indicators

Recession indicators are quantitative metrics used by economists to forecast shifts from economic growth to contraction. These signals, ranging from labor market trends to bond market spreads, help investors identify when the business cycle is reaching a peak. By monitoring a composite of these data points, market participants can adjust their risk exposure before a downturn becomes official.

The overall recession risk score of 15/100 indicates a low-risk environment characterized by continued economic expansion. While the Sahm Rule has moved closer to its trigger threshold, other critical indicators like credit spreads and the yield curve remain in healthy territory. This divergence suggests that recent labor market cooling is not yet translating into a broader systemic contraction.

Indicator Dashboard

Indicator Value Status
Sahm Rule 0.35 Warning
Yield Curve (10Y-2Y) 0.71% Normal
HY Credit Spread 2.72% Tight
Recession Probability 0.9% Low
NBER Status No Expansion

Sahm Rule

Sahm Rule - 5 Year History

Red line marks 0.50 recession trigger threshold

The Sahm Rule currently sits at 0.35, which is below the 0.50 threshold that historically signals the start of a recession. However, the one-month increase of 0.25 represents a notable acceleration in the unemployment rate's three-month moving average. There is an ongoing debate among economists about whether this cycle is unique due to post-pandemic labor supply shifts. Claudia Sahm herself has noted that high labor force participation might delay or invalidate the traditional trigger in the current environment.

Yield Curve

10Y-2Y Spread
+0.71%
10Y-3M Spread
+0.57%
Status
Normal

The 10Y-2Y yield curve spread has normalized to 0.71%, moving out of the inversion territory that typically precedes a downturn. Historically, a recession often begins after the curve de-inverts and begins to steepen, but the current positive spread reflects a more stable outlook for long-term growth. The duration of the previous inversion was significant, yet the current positive slope suggests the bond market is pricing in a soft landing. This normalization reduces the immediate signal of an impending economic contraction.

Credit Spreads

IG Spread
0.73%
HY Spread
2.72%
Credit Conditions
Normal

High-yield credit spreads are currently tight at 2.72%, while investment-grade spreads sit at a low 0.73%. These narrow spreads indicate that investors are not demanding a high premium for default risk, signaling robust risk appetite. Tight credit conditions generally reflect a healthy corporate environment where financing remains accessible and balance sheets are perceived as strong.

Historical Context

6 similar historical periods found
2025-01 (Sahm: 0.37)2024-05 (Sahm: 0.37)2023-11 (Sahm: 0.3)2011-09 (Sahm: 0.2)2010-06 (Sahm: 0.43)2008-04 (Sahm: 0.5)

S&P 500 Forward Returns

Horizon Median Hit Rate
3 Months -0.2% 49%
6 Months +14.6% 83%
12 Months +19.3% 83%

Analysis of six similar historical periods shows that the S&P 500 typically performs well following these specific indicator readings. The median six-month forward return in these instances is a robust 14.6%, with a positive outcome occurring 83% of the time. This historical precedent suggests that the current warning in the Sahm Rule is often a false positive when not accompanied by widening credit spreads. Investors have historically been rewarded for staying invested during these mid-cycle slowdowns.

Defensive vs Cyclical

Defensive Sectors

Sector 1M YTD
GLD Gold +11.6% +16.7%
TLT Long Treasury +0.7% +1.6%
XLP Consumer Staples +10.0% +12.2%
XLU Utilities +4.0% +3.5%
XLV Healthcare -1.3% +0.3%

Cyclical Sectors

Sector 1M YTD
IWM Small Caps +2.3% +8.1%
XLB Materials +9.6% +16.7%
XLF Financials -3.9% -2.2%
XLI Industrials +7.4% +12.1%
XLY Consumer Discretionary -4.9% -0.9%

Recent sector performance shows a mix of defensive strength and cyclical resilience, with Gold and Consumer Staples leading the gains. While the strength in defensive sectors like GLD and XLP suggests some caution, the solid performance of Industrials and Materials indicates underlying economic activity. The market is not yet pricing in a full-scale recession, as cyclical sectors have not experienced a broad-based collapse. This rotation reflects a transition toward quality rather than a flight to safety.

Investment Implications

Investors should maintain a pro-growth stance while increasing the quality of their equity holdings to navigate potential volatility. Actionable steps include maintaining exposure to Industrials and Materials while using defensive staples as a hedge against labor market uncertainty. A shift toward more defensive positioning would only be warranted if credit spreads begin to widen significantly or the Sahm Rule crosses the 0.50 mark. For now, the data supports staying overweight equities with a focus on companies with strong cash flows.