Episode 8 of 10 24 Hours in America: How We Spend Our Time

The Homework Economy

For most of the 20th century, household work was in retreat. Dishwashers, washing machines, frozen dinners, and two-income families steadily compressed the hours Americans spent cooking, cleaning, and maintaining their homes. Then something unexpected happened: the trend reversed. In 2024, Americans spend 2.01 hours per day on household activities — a 21-year high, up 13% from the pre-pandemic floor of 1.78 hours. Cooking alone is up 26%. And the biggest shift? Men are doing dramatically more. Their household time jumped 26% while women’s rose just 2%. The pandemic didn’t just send people home. It rebuilt the domestic economy.

Finexus Research • April 14, 2026 • BLS American Time Use Survey (ATUS), 2003–2024

2h 01m
Household work, 2024
+26%
Cooking since 2003
+77%
Men’s cooking time
40 min
Gender gap (was 58 min)

The Reversal

Household work was supposed to keep declining. The long arc of domestic technology — from the vacuum cleaner to the Roomba, from Julia Child to DoorDash — pointed in one direction: less time in the house maintaining it. And from 2003 to 2019, the data cooperated. Total household activity time drifted gently downward from 1.83 hours in 2003 to 1.78 in 2019, a mild but persistent decline of about 3%.

Then 2021 arrived, and the number jumped to 1.95 hours. The pandemic locked people inside with their own kitchens, their own messes, their own yards. That much was expected. What wasn’t expected was what happened next: the number didn’t come back down. It rose to 1.89 in 2022, 1.92 in 2023, and 2.01 in 2024 — a new 21-year high. Americans now spend 13% more time on household work than they did before the pandemic, and the trend is still climbing.

This isn’t a statistical blip. It’s a structural break. Something changed about how Americans relate to their homes, and it didn’t change back when the lockdowns ended. The most likely explanation is also the simplest: millions of Americans now work from home at least part of the week. When your commute is a walk down the hall, the boundary between “going to work” and “being at home” dissolves. The house becomes a workspace, and a workspace demands maintenance.

Total Household Activities: Average Hours Per Day
All persons, 15 years and older • 2003–2024

Where the Time Went

Not every household task grew equally. The rise was concentrated in two areas: cooking and cleaning. Everything else either stayed flat or declined.

Food preparation and cleanup is the star of this story. Americans spent 0.53 hours (32 minutes) cooking in 2003. By 2024, that had risen to 0.67 hours (40 minutes) — a 26% increase. The trend was gradual before the pandemic, rising about a minute per year. Then COVID accelerated it: from 0.60 in 2019 to 0.64 in 2021 to 0.67 in 2024. Restaurant closures forced people into their kitchens. Sourdough starters proliferated. YouTube cooking channels exploded. And when restaurants reopened, many people discovered they preferred — or at least tolerated — cooking at home. The delivery-app economy grew too, but the ATUS says the net effect was more time cooking, not less.

Housework (cleaning, laundry, sewing) declined steadily from 0.61 hours in 2003 to 0.53 in 2019 — a 13% drop that felt like the natural trajectory. Then it reversed: 0.58 in 2021, and 0.62 in 2024, matching the 2003 level. More people at home means more mess. Remote workers don’t just sit at a desk — they eat lunch in the kitchen, track dirt through the living room, and notice the dust they used to leave for Saturday.

Lawn and garden care held steady at 0.20 hours, unchanged from 2003. Household management (scheduling, finances, planning) ticked up slightly from 0.13 to 0.15. Interior and exterior maintenance both declined marginally — Americans are not doing more DIY repairs despite spending more time at home.

Household Sub-Categories: The Diverging Paths
Average hours per day • 2003–2024
Sub-category2003201020192024Change
Food prep & cleanup0.530.560.600.67+26%
Housework (cleaning, laundry)0.610.570.530.62+2%
Lawn & garden care0.200.210.170.20
Household management0.130.120.150.15+15%
Interior maintenance0.090.070.060.07−22%
Exterior maintenance0.070.060.050.06−14%
Total household1.831.791.782.01+10%

Men in the Kitchen

The most dramatic change in American domestic life over the past two decades isn’t a new appliance or a meal-kit service. It’s this: men cook 77% more than they did in 2003. In 2003, the average American man spent 16 minutes per day on food preparation and cleanup. By 2024, that had risen to 28 minutes. Women’s cooking time also grew — from 47 to 52 minutes — but the percentage gain was modest (9%). The gender gap in cooking narrowed from 31 minutes to 24.

This isn’t a pandemic effect. The trend was well underway by 2019, when men already cooked 23 minutes per day. The pandemic pushed it further (25 minutes in 2021) and it kept climbing. The cultural shift is real: cooking shows targeting men, grilling and smoking culture on social media, and a broader loosening of the assumption that the kitchen is gendered space have all contributed. But so has practical necessity — in dual-income households, whoever gets home first starts dinner.

Housework (cleaning) shows an even more striking gender shift in percentage terms. Men spent 14 minutes cleaning in 2003 and 22 minutes in 2024 — a 57% increase. Women went from 58 minutes to 53 — a 9% decline. The gap shrank from 44 minutes to 31. Men are still doing less than half of what women do, but the trajectory is unambiguous: every year, the gap closes a little more.

Cooking by Gender: The Convergence
Food preparation and cleanup, hours per day • 2003–2024
In 2003, men spent 16 minutes cooking. In 2024, they spend 28 minutes — a 77% increase. The kitchen gender gap narrowed from 31 minutes to 24.

The Narrowing Gap

Total household work by gender tells the convergence story at scale. In 2003, women spent 2.29 hours on household activities while men spent 1.33 hours — a gap of 58 minutes. Women did 72% more household work than men. By 2024, women spend 2.34 hours and men spend 1.67 — a gap of 40 minutes. Women still do 40% more, but the ratio has narrowed significantly.

The convergence is almost entirely driven by men doing more, not women doing less. Men’s household time rose 26% (from 1.33 to 1.67 hours). Women’s rose just 2% (from 2.29 to 2.34). This is the mirror image of the work convergence we documented in Episode 3: there, the gap closed because men worked less while women stayed flat. In the household, the gap closes because men work more while women stay flat. The implication: women’s domestic workload is remarkably sticky — it barely budges in either direction — while men’s share expands to fill the new home-centered lifestyle.

The pandemic was a genuine accelerant here. Men’s household time jumped from 1.39 hours in 2019 to 1.54 in 2021, then kept climbing to 1.67 in 2024. For many men, cooking dinner or loading the dishwasher during a break between Zoom calls became a new habit that stuck. The domestic division of labor didn’t equalize, but it moved more in five years than it had in the previous fifteen.

Total Household Work by Gender
Average hours per day • 2003–2024
Household TaskMen 2003Men 2024Men ΔWomen 2003Women 2024Women Δ
Cooking0.260.46+77%0.790.86+9%
Housework0.230.36+57%0.970.88−9%
Lawn & garden0.260.27+4%0.140.13−7%
Total household1.331.67+26%2.292.34+2%
Gender gap58 min40 min (−31%)

Regime Change, Not Bounce

The critical distinction in this data is between a shock and a regime change. A shock is temporary — numbers spike and return to trend. A regime change is permanent — the trend itself shifts to a new level. The household data shows a regime change.

Total household work was 1.78 hours in 2019. It jumped to 1.95 in 2021 — the shock. But instead of reverting, it kept climbing: 1.89, 1.92, 2.01. Three years post-pandemic, the number is higher than the initial shock level. That’s not a bounce. That’s a new equilibrium still finding its ceiling.

The mechanism is structural. The Census Bureau’s American Community Survey shows that roughly 28% of U.S. workers did some work from home as of 2023, up from 5% pre-pandemic. That’s about 40 million people who spend substantially more waking hours in their homes. Each one of them is more likely to cook lunch, notice the floors need vacuuming, start a load of laundry between meetings, or step outside to tend the garden. When the office was the default, the house was something you left in the morning and returned to at night. Now, for tens of millions of Americans, the house is where life happens — all of it.

The Step-Change: Pre-Pandemic Trend vs. Actual
Total household activities, hours per day • Dashed line = pre-pandemic trend extrapolated
Three years after lockdowns ended, household work is higher than during the initial pandemic shock. This isn’t a bounce — it’s a new equilibrium.

The Bottom Line

The domestic economy reversed a century-long decline. Americans spend more time cooking, cleaning, and managing their homes than at any point in the ATUS record, and the trend is accelerating. Cooking alone — up 26% — is the largest increase of any major time-use sub-category. Men drove the convergence, adding 20 minutes of daily household work while women added just 3. The gender gap in domestic labor narrowed by 31%.

The pandemic was the catalyst, but remote work is the sustaining force. When you live where you work, the house becomes a full-time occupation in a way it hasn’t been since the pre-industrial era. The homework economy isn’t going back. It’s growing.

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